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Primordial Sound Meditation Class in Michigan
as introduced by Deepak Chopra, M.D.
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Lisa Guyman
Chopra Meditation Instructor
Author, Reiki Master,
Meditation CD ( featured in
Body +Soul magazine, June 2009)
If you would
like
a
pdf class
flier
mailed
to
you
or
emailed.
Click here. |
Commerce Township/West Bloomfield
(actual photo from our class location)
Learn from Lisa while she is
in from Denver, Colorado. |
"If
you were to ask me what was the most important experience of my life, I
would say it was learning to meditate. For me, that is the most
important thing a person can do to restore harmony and evolve to a higher
state of consciousness."
--- Deepak Chopra, M.D |
Learn Primordial Sound Meditation
. . . .
Learn to meditate easily and successfully . . .
Experience greater happiness, success and wellbeing. .
.
Experience less stress and struggle . .
.and more flow and enjoyment of life
Primordial Sound Meditation, as taught
by Certified Chopra Center meditation instructors, is rooted in
India's ancient yogic tradition. It is a powerful practice for moving
beyond the mind's constant stream of thoughts into the stillness of pure
awareness. As you meditate, you let go of stress and enter a state of
deep restful awareness. A regular mediation practice allows the sense
of inner tranquility and grounded wellbeing to be infused in your daily life
beyond your meditation practice, helping you become calm amidst the chaos.
Primordial Sound Meditation is easily learned
and practiced. During this course, Lisa will
guide you through all aspects of Primordial Sound Meditation. Lisa will teach
you the personal mantra, based on the time and place of your birth. A
mantras is a specific sound or vibration, which when repeated silently, helps
you enter deeper and deeper levels of awareness. To see a
general overview of course click here.
To see a
general overview of course
click here.
About Lisa Guyman
Lisa is certified by Dr. Deepak Chopra as a Primordial Sound Meditation
instructor and as a Seven Spiritual Laws of Yoga instructor and is originally
from the Detroit area. She is an author on the topic of meditation and
produced the Journey into Meditation CD which now available on
iTunes.
Lisa Guyman is a Reiki Master and a hypnotist. She has been teaching
meditation for 5 years and Reiki for 10 years.
She lives in Denver, Colorado. Lisa is offering a
Reiki
workshop in Birmingham, Michigan in November, 2008. These are rare
opportunities to learn from Lisa Guyman while she is visiting the Detroit area.
| Comments from Lisa's students:
"It used to take me an hour to get deeply into
meditation now it just takes a couple minutes." R. O. - Denver
"I got so much out of the meditation class. I
was convinced I would never really be able to meditate for more than 5
minutes. Since taking the class I have meditated everyday for at least 20
minutes. I realized I was putting too much pressure into sitting the right
way, doing for the right length of time, and trying to clear my thoughts. I
now am able to let myself just BE there. I stopped working so hard at it.
I have since experienced some of the most peaceful, relaxing meditations. I
am also really enjoying the book Sacred Healing. I want to say thank you
for everything. Your class really opened a new door for me in my meditation
journey." Ann- Michigan
"It's made a huge difference in my life. I
immediately noticed that I felt more calm and relaxed, no longer reacting so
strongly when things have gone awry." Dana - Nurse
"This has brought everything together for me.
It is faster and deeper than anything I've done before." Calvin -
Massage Therapist- Denver
"Thanks so much for a wonderful class- you are the best teacher! I
suspect that this is going to have a significant place in my life, and I am
thrilled to have found you." Dory - Researcher.
I so appreciate your
counsel and guidance around meditation that it doesn't matter how many times
you wander off, it only matters that you come back. You're a gifted
practitioner and I am grateful you are in my life. David - Golden.
|
Get more information on
Primordial Sound Meditation
Primordial Sound
Meditation Class
Register soon to reserve your space. This class
will fill up.
Call Lisa Guyman at (303) 861-2280 or
send an email
for more information.
Commerce Township,
Michigan
Learn from Lisa in from Denver
Saturday morning
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9am-11am |
Background of meditation and
Primordial Sound Meditation, basic
principles of meditation such as "no trying" and benefits of meditation. |
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One-on-one meditation instruction, meditation
practice, plus lunch and leisure time.
Lunch is included! |
11am-1:40pm
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Personal meditation instruction
and meditation practice. Plus journal, read, socialize. Enjoy a walk around the beautiful grounds, relax
on porch or dock or even go out on a paddle boat, or kayak. |
|
Saturday afternoon |
1:40pm-6pm |
Perfecting the Practice -
Practicalities of meditation (the how, when, where & what) and higher
states of consciousness with an exclusive Deepak Chopra video and group
practice of meditation. |
More pictures from Theresa's (our hostesses home)
click on picture
for larger image |
 |
 |
Times above are
approximate.
Additional description of content in the class
On this Primordial Sound
Meditation Course you'll learn
about:
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The
tremendous value and
benefit
of meditation
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The
purpose of meditation
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The
myths and misconceptions of meditation (i.e. that it is hard and requires that
you empty your mind of thoughts.
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The
mechanics of stress release
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The
origin of Primordial Sound Meditation and how your mantra is selected
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The
practical aspects of meditation (when, where and how you meditate)
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A
thorough understanding of the variety of experiences you may have in
meditation
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A
vision of the higher states of consciousness that unfold with regular practice
of meditation
Additionally:
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You will receive personal meditation
instruction with Lisa Guyman and will be given your personal mantra
(calculated by The Chopra Center) &
be instructed on how to use it.
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You'll meditate twice during the class
- once on your own and once with the group.
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You'll learn how to easily integrate
meditation into your life.
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You'll be given Primordial Sound
Meditation Literature from Deepak Chopra to reference after class..
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You'll be given a special gift, the
book Sacred Healing a Guide to Getting It with Lisa's chapter:
"Journey into Meditation: A Roadmap to Inner Healing and Wholeness."
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Lisa also offers free follow-up by
phone and by email.
Want
to know more about your instructor?
Lisa's resume
information can be found
here, and biographical information
here. Lisa Guyman has
practiced meditation for several years and first learned to meditate at 16. She was in one of the first groups to register and attend PSM re-certification
in 2006 so that she could provide her students with the latest materials and
show her students the latest DVDs (2006) by The Chopra Center. The
suggested course fee for Primordial Sound Meditation is $425.
Primordial Sound Meditation course tuition:
$195
+ The Chopra Center course materials ($70) = $265 total
course fee.
This special retreat course includes your lunch too! Take
the class with a friend and save $20.00 each.
Course materials included:
- Your personal Primordial Sound Mantra
calculated according to your time and place of birth by The Chopra Center
- The Chopra Center's "Guide for the New
Meditation Practitioner" 25 page
guidebook.
- Practice meditation CD with Deepak
Chopra, supporting you in the practice of the Primordial Sound Meditation.
- A copy of Sacred Healing: a Guide to Getting it
book which has Lisa Guyman's chapter entitled: "Journey into
Meditation: A Roadmap to Inner Healing and Wholeness."
- Lunch.
Learn with a friend and save $20.00 each.
Reserve your space now with a $70 deposit.
Reserve a place on this course with a $70
deposit. Balance of $195 (or $175
if learning with a friend) is due on or before October 17.
You can pay your balance with a credit card or with a check. If
you do want to pay with a credit card it's great if you can pay the balance
the day before the course by calling Lisa at (303) 861-2280.
You can register by clicking link above or by phone
(303) 861-2280 or by sending a check to Lisa Guyman. My cell phone is (303) 861-2280
Please include your name, date, time and location of birth with your
registration so your mantra can be requested. The $70 registration fee is
non-refundable unless a cancellation is made 3 days prior to the class but
is transferable to a future Primordial Sound Meditation class or Reiki
class taught by Lisa
Guyman. No refunds of the $70 deposit given with less than 3 days notice.
If you have paid the full amount ahead of time I will refund you everything but the deposit if
you need to cancel for some reason with less than 3 days notice.
Logistics:
Class limited to 8 students.
This Primordial Sound Meditation Class will be held in Commerce Township,
Michigan a private home. Picture of gateway to the home (of the hostess)
on canal at end of Long Lake! Closest major intersection is Wise/Union
Lake. Our hostess, Theresa, has previously taken the
Primordial Sound Meditation class and Reiki classes by Lisa Guyman.
(actual photo from our class location)
Accommodations:
If you need hotel accommodations please
email me and I'll send a list of recommendations to you.
Lisa Guyman
Click on Links
below for more information:
Questions and Answers on Primordial Sound Meditation
Benefits of Meditation
About Deepak Chopra and The Chopra Center
Lisa's CD: Journey into Meditation: Guided
Meditations for Healing, Insight and Manifestation.
| More Comments from Lisa
Guyman's students:
“Just wanted to thank you so much for sharing your wonderful gift of
meditation with us. Since this class, I have been meditating every night. I
absolutely feel more calm. It has really helped me. Thanks. (Michelle
– Sales)”
"You
may have changed someone’s life today. This was such a positive
experience already. I came in here not knowing if I could meditation
because my mind is so busy now I know I can." (Jennifer – homemaker)
“I loved your classes and feel that you are an inspired and inspiring
teacher.” (Carol - professor and therapist)
"You are a great teacher and a
wonderful person." (Dina- Peru - Flight Attendant) |
Lisa Guyman's Journey into Meditation CD & Book
|
Journey into
Meditation CD: Guided Meditations
for Healing, Insight and Manifestation by Lisa Guyman $18.98.
Shipping $3 in US.
As featured in Body +Soul Magazine - June 2009 issue.
|
Sacred Healing:
A Guide to
Getting It.
Ideas & tools
from Life Coaches to help you re-connect with your wholeness.
A special gift from Lisa Guyman to her Primordial
Sound Meditation students. This has Lisa Guyman's chapter entitled: "Journey into
Meditation: A Roadmap to Inner Healing and Wholeness. |
|
Free
Preview -
Click to Listen
to the
Mystic Waterfall Meditation
For more information on these guided meditations
by Lisa Guyman
click here for CD or mp3s or
buy now for $18.98.
Download Entire album
at iTunes for $9.99. Click this link:
|
Lisa's chapter will help
dispel many of the myths about meditation.
Meditation is not supposed to be hard, it is supposed to be easy.
Meditation does not require you to make your mind blank - thank goodness. |
Commerce Township, Michigan is is in Oakland County and is convenient to
Northville, Novi, Wixom, Milford, Livonia, Plymouth, South Lyon, Rochester
Hills, Sterling Heights,
Auburn Hills, Southfield, Detroit,
Pontiac, Clarkston, Bloomfield, Clawson, West Bloomfield, Farmington,
Royal Oak, Troy, Ann Arbor, and more.
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